Why does he send “hey how’s your day” multiple times a day?

The man I have been dating sends me “hey how’s your day” or “what are you up to” texts 2-3 times a day. We will text for a couple hours then all of a sudden he won’t text me for about 2-4 hours. Then he will send a “hey how’s your day going” text. Why does he do that instead of just continuing with the conversation? He does it a lot. Usually he’s the one who stops texting me because he gets busy or whatever. I have done it a couple times where I won’t text him for about 1-2 hours then he will text back and ask what I’m up to. I’ve never had anyone do this before so it’s a little strange to me. He has told me he’s not the type to be texting all through the day but I just think it’s strange he does this.
Why does he send “hey how’s your day” multiple times a day?
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