I’m really concerned about a work colleague not sure if I should talk to him?

Anonymous
I’m really concerned about a work colleague. I’ve known him for 3 years and for the last 4 months I’ve vaguely noticed something off about him.

During Lunch He’s always smiling and laughing and making people laugh He always helps people when in need. He’s shows kindness, shares his food, drink etc.

But I’ve also seen him a few times outside on a break, smoking a cigarette quiet, staring at the floor In deep thought with tears in his eyes or just generally looking sad.

A few weeks ago I saw him, walked up to him and he just sprung up from the bench and said ‘Hey Buddy and started laughing and coming up with jokes.

I want to reach out to him. But I don’t know how to. Is he depressed?
I’m really concerned about a work colleague not sure if I should talk to him?
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