Find a good chiropractor. Notice I say a good one! XD
There are lots of quacks. Ask around. Ask everyone you can.
I went to a few chiropractors who were okay... Then I met one known as "Dr. Pain" (He hates to be called that btw)
After an adjustment with him (And yeah. He lives up to his name) it took about forty minutes before I was in a literal... Euphoria. It was amazing. He knew what he was doing.
Chiropractors also do not charge a lot. Look for reviews online, and go to the one who has the best reviews!
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It's not a good idea to do it yourself you really need to see a professional as you could actually have something seriously wrong and could be damaging it more if you try to fix it yourself
a chiropractor, an alternative may be acupuncture but I think this is more costly. health is important , life is priceless.
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Jump off a building maybe, or go Sumo Wrestling!
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