Don't eat bread , too much bread makes you fat. Only whole grain bread is good for you and you should not eat a lot of it if you're trying to lose weight some is good but not heaps. The more you eat the healthy food the less you crave bad food. I'm a trainer. And I eat 2 bad meals per week cheat meals. One during the week and one in the weekend.
EAT BREAD. A SHIT LOAD OF BREAD, not the factory manufactured stuff you get in loaves but the nice stuff you get a bakeries and such
Don't cut if off entirely, start gradually by cutting off small portions. The less you eat, the less you crave it then.
Opinion
0Opinion
The only opinion from guys was selected the Most Helpful Opinion, but you can still contribute by sharing an opinion!
You can also add your opinion below!
Most Helpful Opinions