Should I lose weight? Diet plan?

[Anonymous]

So around end of last yr i gained about 4kgs (52kgs) and my family and friends been telling me that im fat. I've lost 2kg already now and they still call me fat. Im 5'4" by the way so im kind of short. I do think i need to lose like 3 more kgs.

Okay, so when i was 14 i was bullied because of my weight (i was 61kg). I went on a diet for 2 months and lost 14kg (i only eat apple and drink 4 liters of water a day and exercise 3 times a day). Everyone kept on telling me that i look beautiful then. This is the reason why im so sensitive when people call me fat.

So do you think i should lose some more weight or just maintain my current weight? Do you have any diet plan i could try?

[Anonymous]

I think you should lose your family and friends. 52 kg at your height is nowhere near fat. But even if you weighed more, your family and friends need to stop being assholes. I can't believe these people are such twats. I'm sorry, I know they're your relatives and friends, but you don't say to a girl that she's fat. Especially when she isn't fat at all.

I don't think you should lose weight. Eat healthy, make sure you get some exercise, stop paying attention to what others say about you. Obsessing over your weight is never good. As long as you have a healthy lifestyle things should be ok.

[xHoneyxBeex]

It's hard to know without seeing a picture. Do you feel healthy? Do you think you are overweight? Just because some people tell you that doesn't necessarily mean you need to lose weight. It's kind of rude for your family and friends to keep bringing up your weight and making you feel self-conscious.

[Sexualchrist]

I don't think you need to lose any weight. You should just try not to gain any.

[bdeakol]

I'm 5'1 and 46 kilos (used to be 50, lost weight because of uni life) and people thought I was skinny in both weights. So I suggest you stop being silly and actually enjoy your body otherwise you'll become anorexic.

[Ersacol28]

No way girl I'm 5'3 and weight the same as you so we have almost the same body we are not fat and if we were who cares, we need to feel confortable in our own skin and if someone don't like I efff them