How much do you sleep on average? And from what times?

[MissMinaaaa]

For almost three years, I've adapted to a relatively scheduled sleep duration. From Tuesdays-Thursdays I regularly sleep from 12:00am-4:00am. Fridays almost always have a 7 hour drive to look forward to at night, so I usually don't sleep until Saturday morning. Saturday I usually sleep for about 12-15 hours total throughtout the day when I'm at the hotel. Then on Sundays I usually wake up around 7 and stuff... Then I get ready to drive back around 9pm at night, I usually get back until 4-5, then I sleep for an hour or so... Then the schedule starts all over again

[sovetskii13]

I always have trouble sleeping. I wake up numerous times per night. Not sure why. Maybe medication.
I go to bed at around 11pm and get up at around 9am. But I sleep nowhere near 10 hours. I sleep like 5-6 hours. It seems like enough for me to get through the day but it's not enough according to what is recommended.

[Regnatrix]

I'm usually in bed Monday-Saturday by 8:30pm to be up for work at 4:45am!

This happens about 6 days a week, so roughly around 8 hours of sleep per night. It feels great to wake up to that ^_^

[YazanAA]

My sleep times are fucked up, I don't have a current hour to sleep and I don't have a current hour to wake up lol

[YazanAA]

I meant time not hour

[MissMinaaaa]

Oh I see, well. I'm a very scheduled individual.

[YazanAA]

@asker lucky you

[523206720]

I sleep anywhere from 4 - 11 hours a day depending on my mood, my physical health, the number of distractions I have and my level of tiredness.

[emerald77]

I rarely sleep. It's a problem really.

[springocelot]

Currently, between 6-8 hours. i sleep between midnight and 2am and wake up around 8am. Need to sleep earlier.

When i was in school, it was a lot more erratic. 4-5 hours sleep with 1-2 hour naps during the day.

[aamy811]

I typically sleep from 10-10:30 to 6:00. This is how I am throught the week. On the weekend I typically go to bed from about 10:30-11:00 and wake up at around 7:30

[FallenRangerz]

I have no idea. Mine is just all over the place, one day it might be 3 hours the next it'd be 9. Just random.

[mei0313]

I sleep 4~5 hours on average. sometimes I sleep really early around 9PM lol or really late like 2AM :D

[zorro8888]

3-4 is still likely.
5 hours is average.
8 is a miracle.

[Prof_Don]

I get 7-8 hours every night. most of the time... I'm rather vigilant about that! :-P

[Theguywhomadeurday]

At least 8 hours normally.

But i can sleep up to 15-16 hrs out of 24 or even can manage with 4-5 hrs...

I am flexible

[ThatBritishLad]

Midnight until 6. Usually it takes me an hour to get to sleep.

[MissMinaaaa]

Really? Once I get to my bed, I just knock out.

[Anonymous]

About 12 hours give or take a few. Usually 5:15pm-1am 3am -7 am.

[Anonymous]

I'm freelance and work shifts, there is no regular pattern to my sleep and I don't get enough.

[asuspiciousraccoon]

On Saturday midnight to 8:30. Every other nigh 11:30 or midnight to 7:30. I usually watch youtube on my phone or go on gag in bed.

[Anonymous]

I sleep only for 4-6 hours not a lot. I need more sleep for sure. I'm 18.

[MissMinaaaa]

I am too.

[Consultant]

Try to always get 8 hours in

[Bards]

I get at least 8 every night. 10/11pm-6 am

[Phoenix98]

Usually 6-9 hours is what I get.

[musiclover1359]

sometime 1 - 9, 11 - 8, sometimes no sleep at all

[Krushhbrownies]

Less than 5 hours lol

[Omar5881]

More like 4 hours

[Deadpool7699]

about 3am-10am