Is it possible to lose more weight when you already lost a lot?

[Joming]

So in my case. 2 years ago I was 141lbs then I worked out for the first time for like a month and lost 20lbs. I was able to maintain my weight until graduation day, then I started gaining weight again. From 120lbs I am now 134lbs. Now I'm planning to work out again and aiming for 90-100lbs because that's the normal weight for my height. Is it still possible that I will lose more than 30lbs in around 3 months after losing so many weight 2 years ago? With of course daily workout and proper diet though. Just curious because some says that if I lost a lot already. It will be hard for me to lose weight again. Thank You!

[Anonymous]

Yeah, you can continue to lose weight, of course. Usually though it would mean that you're becoming fit or whatever. I mean, if there's no actual body fat left, then you'd start to tone, which makes you start to gain muscle weight

[Joming]

Even though I stopped for 2 years and gained weight again?

[Opinion Owner]

Why'd you stop? And yeah

[Joming]

Okay so for the first year I was so busy because its my last year in college so I got a little amount of time to work out but I tried and on my second year I started working. Since 3 months from now I will be taking up my master's, and my work is just a part time. I thought of working out again before I start studying again.

[Opinion Owner]

Concentrate on your studies, you're so close, I'm on my last year of classes too

[Anonymous]

You should be able to. I don't understand what would stop you. You don't just stop losing weight at a certain number. If that were the case then no one would be too skinny.

[mooky06]

I don't see how you won't be able to lose more weight if you wanted to.