Learning to love yourself does it work?

[Kerbie]

Ok guys and girls

I am set to go into therapy in January all being well i can get to the appointment (dependent on my back) because of my family feuding which has now affected me because i have been dragged into it and people are now speading lies about me in it that's not all I am dealing with a callous act by another indiuval who is stressing me out because he's trying to sue me and my car insurer because he claims i was careless in an accident where he ran into me on purpose but the police did not do a report so was not able to fight it properly , my personal confidence is gone , my aniexty is high I went into my own town centre and my chest went really tight i was breathing harder than normal and worse still I have now missed a mandatory appt with my local uk job centre due to all the above which could leave me with no income.

My doctor recommended immediately start researching self help and arrange counselling , something that comes up a lot is learning to love yourself again does this actually work?

I know my partner Hannah has done something similar but Hannah does not really talk about her therapy and what's working because its been really hard for her lately.

[RedRain]

I think learning to love yourself is the best thing you can do because it's the basis of your attitude towards life.
I'm not sure how this counselling works, but if it ends up being effective I think you'll become stronger in lots of aspects.

[Kerbie]

I know my girl Hannah is a lot stronger now but like I say it's hard for her at the moment as she's working on some personal issues but apart from that she's more confident not just in herself but many area's she loves being intimate with me even , I am hoping I can be a bit more like Hannah eventually because I don't feel like it right now.

[Kerbie]

Oh and thanks for your answer 😊

[RedRain]

You sure will :)

[Anonymous]

It sure does and others opinions of you only become true if you believe them. Break through your fog, see yourself outside the bubble, forgive yourself and others and let go.

[Kerbie]

I hope so but it's very hard to forgive myself for anything.

[Opinion Owner]

You must or you lose. You live one time. You have one chance. Your only choice is to enjoy the time you have here, be good to you and truly love yourself so others will love you unconditionally. You can do this man.