What would happen if I drank 3x as much water as I do now. I probably drink up to 1-2 bottles of water a day (regular sized water bottles). But since I live in a high elevation state and I have dry skin I want to know if drinking up to 3-5 bottles would help my skin being less dry and clearer? Does anyone have experiences with their skin getting better and clearer?
yeah that would have wonderful effects on ur skin. it's crazy what water can do for us =] I've noticed a difference with my own skin too, but it took me awhile to get into the habit of drinking a lot.
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It can only benefit your skin and overall health. Most people don't drink enough water. We need to stay hydrated and flush toxins from our bodies.
You should drink more water regardless, it's vital for your overall health plus our bodies are like 80% or 90% water.
You aren't drinking enough at all... and your proposed amount is still well short of the recommended amounts
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nothing much just not as sweaty n u would pee a lot!
16oz of water currently. 3 x 16 is 48oz. Nothin'.
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