I was skeptical so I just bought the generic kind just to try it out. Now that I like it I'm just wondering what's a good brand to get.
Or which kind you use?
Most Helpful Guy
Don't use no energizer, or protein powder. They are crap. A glass of milk, fruits, raw egg, is enough to start work out. Don't let those so called "scientifically proven products convince", since a good work out is related to a healthy nutrition.
Most Helpful Girl
My dad uses Kre - Alkalyn. He takes them before and after workout. Once I start doing heavy lifting my dad wants me to use them as well, and my dad just doesn't take anything or advise someone to take anything he does research first and he has not complained. My dad has been using Kre - Alkalyn for years and always advise others.