Today the only thing I ate was
- 1 tomato
- 6 potato chips
- 8 individual Humpty Dumpty cheese sticks
- 1 small coffee with creme and sugar from McDonalds
This might be the first time in around 21 years where I lost my appetite from depression.
I don't know if I'm actually depressed or if I'm just sleep deprived. The sleep deprivation is caused partially by stressful events in my life last night but also by my stupid desire to be productive when I should have been sleeping which offset my circadian rhythm.