- Good for you
- Not good for you
- Not sure
Is 5 eggs good for you a day?
What Girls Said 3
What, just 5 eggs?
If you're trying to put on weight, eating eggs won't help you massively.
If you want to gain weight im sure 5 eggs a day is not a good idea...
5 eggs aswell as other food or just 5 eggs?
What Guys Said 2
There's no problem with eating 5 eggs a day. Just remember, losing and gaining weight is all calories in, calories out. And if you want to put on weight make sure you're working out enough
over dosing in protein.
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