Does anyone just simply feel “fat" sometimes?

I'm going through this hard time where for some reason, I cannot embrace who I am and my body. I'm always striving to be skinnier, even though I'm a healthy size, no one tells me that I need to lose weight and some of my friends say that I should stop overthinking it.

Is it just me though or does anyone just feel “fat" some days? like you cannot embrace your bodies because you've tried something on and you don't look as good as you thought you would or you take a picture and it doesn't turn out as great as you expected?

And does anyone have any tips of keeping positive? 😊
Does anyone just simply feel “fat" sometimes?
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