Hi, I'm extremely embarrassed as I type this but I seriously don't know what to do anymore. Since I've started to eat clean and exercise almost every day I have become so gassy and my bowel makes noises all the time and this is starting to be a problem. I happen to pass gas while sleeping and I wanna die because I'm 100% sure that my neighbor can hear (we once had a short fling) and it's getting to me so badly to the point where I try to hold them back causing myself severe abdominal pain. What can I do? I feel like dying every time
I went to the doctor and he gave me probiotics and digestive enzymes to take daily for 10 days! Thank you!! I already feel better!