I can't break a sweat at the gym! any tips to help?
What Girls & Guys Said15
Not everybody sweats a lot. I'm in shape but I sweat a lot, like from just walking up the stairs. My friend barely sweats even after running for an hour. Maybe you just don't sweat much, but that doesn't mean you aren't getting a good workout
Are you drinking enough water? Should prob be drinking at least 2.5 litres a day!
Nothing gets me sweating like a good cardio workout, really anything where I have to run consistently without taking many breaks
I personally went to gym like every other weeks around a year or two ago. I never really broke sweat either.
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