Should I feel bad for being somewhat blunt?

HayleyMarie
My roommate likes to do sit-ups every evening, which is just fine. It makes her feel good so she should do what she wants.
But when she said to me she’s trying to lose the bit of fat in her lower abdomen I told her she will have to do more than sit ups. I said it as gentle as I could. I told her I just don’t want her to end up disappointed when all those sit ups don’t do too much. (To lose weight in the abdomen it mainly comes down to diet)
I don’t think she took offence but I felt bad about being blunt. Should I have just not said anything?
Should I feel bad for being somewhat blunt?
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