Have an opinion?
If you’re not Ill turn I o bother Like you said you have a fast metabolismZ Veung thin is not bad as long as you are properly nourished.If you are uncertain as to your nutritional needs , it’s best to take some time and seriously read up On it. Otherwise enjoy it while it lasts. You’re at a good weight for being young in my opinion. Light enough to be agile heavy enough to have muscle- You’re a runners weight 😊
TypoIf you are not Ill, i would not bother trying to gain weight *
You might have hyperthyroidism and can be regulated with medicine. Try visiting your doctor for a test and. nutritional plan.
Eat foods high in protein for muscle mass and do like body weight exercises eat fruits too for themVitamins. I sometimes drink those weight gainer/ muscle shakes thing there quite expensive tho
Why are you trying to gain weight?
I’m too tiny/thin
What's wrong with that?
What don't you like about being tiny?
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