Have an opinion?
Anything with ginger. , avoid high citrus fruits, apples are good , honey mustard is good but bbq sauce is bad. Chicken is good beef is okay in regulation, recommend getting on medication like I have, omeprazole, tamatoe based products are not the best and cause burn easy
Why do you have reflux in the first place? Have you had proper testing?
I got tested 3 years ago and it was confirmed I had acid reflux. Probably due to poor diet and at that time I was gaining weight with eating junk food. I still have it but not as bad as before
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.