Have An Opinion?
I cannot do a proper squat at all. I was hit by a car as a teen and my right leg suffered multiple breaks including a compound of my tibia and a cracked patella. I do not have full range of motion with my right knee. But I have pretty strong legs. I weigh about 200 and can run a mile is about 5 minutes.
Maximum 10kg for now 😂
i think you need to see this in relation. in my opinion it's quite easy to squat your own weight added in weights. so i'd say a reasonably tall average man weighs about 80kg making an 80kg squat a piece of cake xD
i mean the number of reps obviously matters a LOT xD i mean for a single squat i could probably do over 150 kg but if we're speaking about 10-15 reps, that's not gonna happen :D
80kg., I think I've done it for like 5 reps before.
The most I've squatted was 190kg.
I only keep track in pounds.
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.