How can I Work out without losing my butt?

nana05
I don’t want my butt to get smaller when working out, but I don’t want my ass as hard as a rock either lol. My real goal is to lose my stomach but people tell me spot training is impossible.
Updates:
6 mo
Also I have pcos so that stubborn belly fat along with my diet makes it hard to get rid of my stomach.
How can I Work out without losing my butt?
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