I'm thinking of doing one to track my diagnosis for references. should I get help from others when I keep it public or should it stay private for just me? I don't exactly want help but at the same time, I do. More like how to cope with it or ask some questions like this. Now I'm wondering if I should go out and test somethings to figure out what kind of depression I have or the anxiety. I don't know what context I would be using yet. Only some pointers would be nice, thank you. I know some YouTubers do this.