thanks. Sadly I tried that for 2 weeks with no luck. Almost everything reminds me of him...
That is unfortunate :(
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can't i go to school Monday and refuse to go to the doctor
Just to add on, not to take away from:Benedryl can and does create a dependency if taken too often and regularly. It also makes you drowsy in the morning. What creates less of a dependency is melatonin. Benedryl is primarily an allergy medicine and should mostly be reserved for that purpose, but melatonin is the sleep chemical.Not to absolutely curb stomp your opinion or anything lmao
@Antelope I break them in half for those hard to find sleep nights then you are not drowsy in the morning, and yes constant use is a problem but not occasional. I found that melatonin doesn't work for me.
It's hit or miss with me. All sleeping pills are.That's interesting, I haven't tried cutting it in half.
@Antelope And if half is still to much try 1/3, I experimented with it and it works well.
can't i would love to but doing so makes it worse
Can i ask why your stressed ?
it's stupid but bc i'm worried i'll run into my ex and i need to talk to him because i haven't been honest with anyone for the past 2 months now
Ok. That sounds like a very personal situation. Its very tough having to keep secret. Feel free to message me if you wish to go into details