Do you think protein shakes and pre-workout supplements really work, or is it just a gimmick to get your money?

Finchie40
I have tried multiple pre workouts and proteins expensive ones, cheap ones and I have never really experienced any difference in them , do you think it’s a waste of money to buy the expensive ones compared to the cheaper ones? I always compare the ingredients and they all match up pretty damn close or they match up exactly , so are you just paying for the name?
Do you think protein shakes and pre-workout supplements really work, or is it just a gimmick to get your money?
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