How do you get over anxiety about going to the gym?

anonbrunette99
I’ve tried to go but I legit panicked and walked out as I felt like everyone knows what they are doing there except me lol I’m trying to get in shape as I gained a lot of weight the past few months. Like a lot a lot that people notice and ask me what happened (lol). What are your biggest gym motivators and any tips on how to get over that anxious feeling?
How do you get over anxiety about going to the gym?
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