See well-said! Very good advice 👍
I wish I could. When I herr what a bad dad I am because I won't go about getting it done her way instead of mine, I take personal when the years of hard mean nothing bro his mom
@eyesopenwide Take it as the ramblings of a madman. Pretend she doesn’t know what she’s talking about. Treat her words like one would treat a flat earther. This will take from the anger enough for you to remain calm and treat the situation lightly. This will likely make the other person more upset because they expect a big reaction from you. Also, when someone angers you to the point you want to lash out you have to distract yourself in that moment. I did it in the past by pinching myself hard. The physical pain felt in the moment stopped me from saying something I’d regret. There are many techniques for stopping yourself from being impulsive. What works for me nowadays is to simply mentally detach from the whole situation, assume the other person is going insane, walk away until my head is clear again, analyze the situation and whether the other person has a point or not and come back once I’ve reached a conclusion and try to calmly discuss it.
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When happins for days it's very difficult to hold it in when you can't leave
And yell out loud I do this
Its over that fast after. And no one else does anything they stay out of my way
Damn I need those powers lol