Girls, anyone managed to shift from an athletic figure to a muscular figure?

archiz
How long did it take you and what was your routine and diet.
Updates:
6 mo
I posted a picture to show my shape, it was last summer and I was a tad more in shape I guess.
My shoulders are wide because I used to swim a lot not because of weight lifting 🤣
6 mo
A good example would be the girl casts in the series "dare me".
They long strong a feminine.
Girls, anyone managed to shift from an athletic figure to a muscular figure?
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