How much calories do you burn in jogging?

Anonymous
I’ve been doing walking for about 50 minutes around the block while I’ve been in lockdown.
Im used to the route now so I wanted to jogging instead.
I usually do 6000 steps when I walk this route.
How much calories would you burn by do the same route but jogging it?
Thank you.
Updates:
2 mo
The step count I use is the one already attached to my iphone called Health.
How much calories do you burn in jogging?
4
1
Add Opinion