Thanks. Except from fibre stuff what other kinds of food would you say to build my diet around to stop face bloating
Sweating maybe if it's a build up of salt maybe in the blood stream. Which will cause you to retain water. Drinking more filtered water to clear out any toxins in your skin and blood. I'm pretty sure I remember hearing that a bad diet will cause water to be retained in face. You could try looking it up. What causes that to happen. I don't remember specifically what it was but I remember it being something that can cause that.
Or YouTube it.
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