yes you saved my life!
blueberries raspberries strawberries and blackberries
i get most protein from provolone chesse (35g in 5 slices) tofu (42g in 400 calories) and yogurt is like another 50 i think.
Yeah, I guess the only real thing is lack of variety tbh
what are the risks from lack of variety, besides getting tired of the food?
by the way, i checked all the vitamins, fats, and carbs too and I seem to be ok it just seems hard to believe that this diet actually works. im in denial.
I mean that might have enough stuff, but then there's fibre and stuff too
Yep. I mean I quite enjoy a nice bit of meat, but you do you
i enjoy meat too, but im trying to turn to less solid foods
Oh, why? The whole set up is slightly less rigorous than the ketogenic diet lol
Scroll Down to Read Other Opinions
no meat iron man, but why do i need more veggies, what do veggies have that my diet doesnt?
You need meet to get a lot of protein. As far as vegies go you need spinach broccoli kale and more
The only opinion from girls was selected the Most Helpful Opinion, but you can still contribute by sharing an opinion!