Do you have to eat 12 to 1400 calories?

Anonymous
It's hard sometimes to eat that much and sometimes I munch and eat over it. I'm not active hardly at all. Of course I keep gaining weight, I'm an endomorph ( short, bigger frame.) I would say I'm a pear or hourglass frame. I dont want to hurt me body by not giving it enough food. 12-1400 comes from my moms dietitian.
Do you have to eat 12 to 1400 calories?
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