Thanks, man I was looking for such a thing u don't know how much it means to me. Firstly when u said let out a cry, i was like man i am dead from inside rn, i have no feelings but i think in the end i felt something. Thanks a lot man *wet eyes*
You are just 16 years old. You have like 84 years ahead of you. You are a man. You will conquer your dreams. Don't worry. It's okay to feel low and lost, but hey, you built up enough courage to ask such question because you wanted to end this misery and live a better life. Trust me, it takes strength and by doing this, you displayed that you are capable and are willing to change and you have put your first step towards the right direction. Look in the mirror and smile and be grateful that at least you have a fully functional body with which you can do anything you want. So take care of it. Cry for a little bit. It's okay to have emotions. Then get back up and roar.
Thanks, man *cries*
Thank you for MHO :)
I really felt something bc of those words which was a new thing for me from such a long time, man and it's just an MHO I can give u. Damn! I don't even know how to thank you, man.
You can thank me by being a better and happier person :)
Trying mg best tho 👍
When i listen to depressed songs, it get's even worse for me.
Yeah that's understandable I guess its just a weird quirk of mine XD.
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I never said that i have it but i dunno i just feel like this.. it is really diff. To explain
Ah! Nvm this reply, i just wrote it without thinking
Np 🙂 take care of yourself, that's what matters. 👍
There's a difference between feeling depressed and actually having the mental illness. If you feel depressed, distract yourself/try to cheerup by doing things u like or watch funny vids etc it actually helps. If you feel depressed for long time/or around everyday it's probs abnormal and talk to a therapist/GPdoctor/etc to have a professional help u cope with the sadness/whatever it is day to day.
I have been to depression twice before but this time it's tougher i guess.
I guess I'm currently with depression, not fun, but really helps to try and not lose the things I love doing and have some nice stretches with music. Tho that depends if u want to focus on your mind and body (e. g. yoga, meditation, diary, expressing your emotions to people u trust etc) or focus on doing stuff that doesn't consist of "thinking time"(e. g. crafts, memes, sports u like, party, friends etc)
Thanks! I am trying what i can do now... But i don't really know what i am doing when i am doing something. So, it's like go with a flow thing for me rn.
if u want u can have time to think how u feel at the moment, what's happening around u.
Around me, it's mess, a huge one. And i feel like nothing. I see memes and i don't find em funny, i see something so soothing but i still can't say if i feel or find that thing soothing. I open social media and get really frustrated. I try to talk to my friends and end up letting out my anger on them tho i am not angry.. I am sad i think.. idfk what is happening.. I think i should go out.
At this point, maybe get a professional to talk to and see what they have to offer. Psychologists can help u find ways to cope. Psychiatrists can advise some medication to help if u want and if needed. Cause talking to others aren't helping and you're finding it diffcult to find a way to cope with your sadness.
Ok, thanks fr ur opinion, I will try to cope with my fear of feeding my secrets to a psychiatrist.
you don't have to let it all out to them, u can just say small stuff then see if u want to open up to them.
Ok i will try thanks
That is the problem i have problem with myself, i hate myself, my existence.
Why u hate yourself. Who told you are worthless. Are you really worthless. If so, change it. If not then be yourselves
I guess self-realization that i an nothing but scum
Well, i am not able to dm
It becomes a vicious cycle. The less you do the lower you feel. The lower you feel the less you want to do.
And the less u want to do, the less u want to live I guess
Those thoughts do creep in. If you're in this mood you should seek help. Talk to a shrink or go to GP. It's not an easy choice to make, i know, to took me more than 15yrs to reach breaking point. I wish i hadn't wasted so much time. There's no magic button. Takes time to work through things. There are things you can do without taking meds, which was one of the things i didn't want to do
Cool 👍 but i am not that lucky loo
Maybe it's less than a week but i really don't want to see a doc
Doctor will help and understand. Give you good advice
I am not able to dm
When i try to meditate all the shit fills up my mind and i try to focus on those things again.
Then you need practice
Such things make me feel even toxic