Is it normal to have suicide at the back of your mind all the time?

Anonymous
Suicide is always lingering in my mind. Whatever I do, wherever I go, there's always this want or need to stop existing. Even on my happy days, when it's not my main preoccupation, it's still somewhere at the back of my mind.

When I'm down, I research extensively on it. It's just something I've contemplating for years and I've tried acting on my thoughts at times.

I just want to know if it's normal. Is it one of those things that everyone thinks but doesn't say out loud or should I seek help?
Is it normal to have suicide at the back of your mind all the time?
4
3
Add Opinion