I am severely overweight, obese actually. I am unhealthy and I wanna CHANGE. I I wanna lose about 105 pounds to 115. Is this possible to do in 12 or 13 months? That would be like 8 or 9 pounds a month. Is that possible with eating clean and exercising?
I am just super excited and I know I shouldn't worry about how long it takes, but I really wanna do it this time and become healthy for myself. I have lost my period and I have heartburn so bad I have to take antacids every day!
I wanna lose about 115 pounds, wanted to make that clear. I am 5ft1 and weigh roughly about 230 pounds... :(