For those of you who deleted Facebook and Instagram, Did it made your life better or worse?

Anonymous
I was thinking about deleting Facebook and Instagram because they are causing too many problems in my life, especially my mental health. But its soo hard I like them both.
For those of you who deleted Facebook and Instagram, Did it made your life better or worse?
For those of you who deleted Facebook and Instagram, Did it made your life better or worse?
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