I got my period on September 10 and right now I’m having some light spotting and cramps is this normal?

I went for a run at around 6:10 pm and came back at around 6:50 pm after not exercising for 6 days I was getting cramping while running. I don’t think I’ve had spotting this early before. I’m not a very active person. I’m pretty sure that I’m supposed to be ovulating right now
Updates:
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I’m also very bloated I haven’t ran this much in a long time
I got my period on September 10 and right now I’m having some light spotting and cramps is this normal?
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