40 year milestone pledge, covid safe ways of working out and losing weight?

Anonymous
Sorry for the pictures just want show my starting point
40 year milestone pledge, covid safe ways of working out and losing weight?
Updates:
1 mo
Would a weekly or bi weekly update be ok in terms of gag or not? Sorry
1 mo
Off question but why are "booty" workouts included in so many excersise regimes and they beneficial?
40 year milestone pledge, covid safe ways of working out and losing weight?
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