I'm in a downward slope again :(
Updates:
No eating isn't apart of hygiene but people with depression often have issues with eating. Do you have an eating disorder? :(
I don't think I do
I only struggle with eating like once or twice a week Ig so it's not that serious
I use to just bathe my body sometimes and get my hair washed at the salon once a week for a few years. Suddenly when covid started happening I strangely wanted to get a bath and wash my hair again. I wash my hair now but usually go 2 to 4 days with it oily. I feel your pain 😔
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