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now i do Strength & Conditioning Workout only. and my dambel only 10 kg each . jumping jack , cobra stretch , push up , skipping , kind of workout
Nice.I believe it could be possible to get a little taller as all your muscles grow.If your feet actually get stronger and a bit swole.Just a theory.
i increased. 5 inch
Nice.Now just style your hair higher and buy shoes that add an inch.You could possibly pull off 5'8 if you really tried.
i do. but just increase.5 inch
You increased 5 inches by exercising? Really?
It works for plants xD