How do you make yourself fall asleep?

Question

If you can not sleep or wake up at night. What is it you do to help yourself fall to sleep or back to sleep?

Answer 1

Aakash_Hangargi | 106 opinions shared on Health & Fitness topic.

Yoda

Well killing onself could do it 😂.

Tell me if you come to know milk is one of drowsing element you can try lol.

Even mastrubation doesn't help me i become more at unrest 😂

Stephie2369

15 d
Maybe I will!

Answer 2

Stephie2369

Maybe I will!

Answer 3

InferiorElegy

Xper 6

Sometimes I cry myself to sleep and other nights I lay there until I pass out.

Answer 4

Manduh

Xper 5

I usually watch videos on YouTube or read something

Stephie2369

17 d
YouTube usually wakes me up but even taking about reading makes me sleepy! 😃
Gwenhwyfar

17 d
Try reading The Age of Napoleon by Will and Ariel Durant. You’ll be asleep in less than five minutes 😊.
Manduh

17 d
I usually listen to sleep music as well and ambient music to fall asleep. You can try that as well
Show All Show Less
Stephie2369

17 d
Thanks to you @Manduh and @Gwenhwyfar Hugs
Gwenhwyfar

17 d
Hugs 😊💕
Manduh

17 d
Aww no problem 💜 *hugs*

Answer 5

Stephie2369

YouTube usually wakes me up but even taking about reading makes me sleepy! 😃

Answer 6

Gwenhwyfar

Try reading The Age of Napoleon by Will and Ariel Durant. You’ll be asleep in less than five minutes 😊.

Answer 7

Manduh

I usually listen to sleep music as well and ambient music to fall asleep. You can try that as well

Answer 8

Stephie2369

Thanks to you @Manduh and @Gwenhwyfar Hugs

Answer 9

Gwenhwyfar

Hugs 😊💕

Answer 10

Manduh

Aww no problem 💜 *hugs*

Answer 11

Gwenhwyfar | 127 opinions shared on Health & Fitness topic.

Guru

Masturbation helps. Also mint tea.

S5ARR0W

17 d
Hi can we talk?
SamtheDnDgirl

17 d
Yeah, that helps too
Gwenhwyfar

17 d
@SamtheDnDgirl also London Fog (Earl Grey tea mixed with foamy warm milk on top to make like a tea latte)
Show All Show Less
Gwenhwyfar

17 d
Decaf of course
Stephie2369

17 d
The caffeine would probably not be good!😁
Gwenhwyfar

17 d
Mint tea is always decaf. Works wonders.

Good luck 😊
Gwenhwyfar

15 d
Thanks girl 😊

Answer 12

S5ARR0W

Hi can we talk?

Answer 13

SamtheDnDgirl

Yeah, that helps too

Answer 14

Gwenhwyfar

@SamtheDnDgirl also London Fog (Earl Grey tea mixed with foamy warm milk on top to make like a tea latte)

Answer 15

Gwenhwyfar

Decaf of course

Answer 16

Stephie2369

The caffeine would probably not be good!😁

Answer 17

Gwenhwyfar

Mint tea is always decaf. Works wonders.

Good luck 😊

Answer 18

Gwenhwyfar

Thanks girl 😊

Answer 19

iCumLikeCrazy2

Xper 4

This Is How I Make Myself Fall Asleep Every Night.
I Masturbate and Masturbate and Masturbate Every Night
NON-STOP
and Keep CUMMING and CUMMING and CUMMING
My Brains Out So Many Times In A Row
TILL I PHYSICALLY CANNOT CUM ANYMORE
and Pass Out For The Night!!!

Answer 20

Quackthulu | 242 opinions shared on Health & Fitness topic.

Guru

I just work till I'm exhausted. Then stumble into the shower and pass out for as long as I can. Also helps to time my caffeine intake so that it's wearing off a good hour before I hit the rack.

Answer 21

sbnalenon

Xper 7

Sometimes a mint tea, sometimes a good music like gentle rain splatters or brize sounds, also like people are saying masturbation helps too

Answer 22

jessicarosen | 57 opinions shared on Health & Fitness topic.

Explorer

Usually I'm exhausted from the day, so I just tune everything out and go to bed. Setting a regular bedtime also helps.

Answer 23

allaboutyou2

Xper 5

I just try to relax and clear my mind, sometimes just watch TV.

Answer 24

gandolph3

Yoda

i have the same problem some times, listen to yourself breath. clear the mind, and just listen, if you drift from this come back, some people masturbate, you may try that then try listening to your breathe, good luck

Answer 25

tallcuck

Xper 5

Orgasm always helps for a man. Not for girls as far i know.

Answer 26

ItalianSausage

Xper 5

I masturbate and cum on my abs before bed. Want to see? 😏

Answer 27

SamtheDnDgirl | 100 opinions shared on Health & Fitness topic.

Yoda

Sounds of rain usually helps me.

Stephie2369

17 d
I love that sound especially when camping.

Answer 28

Stephie2369

I love that sound especially when camping.

Answer 29

Xavier16

Xper 5

Watch tv or a youtube video.

Answer 30

Agape93 | 691 opinions shared on Health & Fitness topic.

Master

Read or 2 fingers of whiskey/rum

Answer 31

Prettygurl12 | 1.3K opinions shared on Health & Fitness topic.

Master

I count backwards slowly from 500.

Answer 32

iseekpinetrees | 107 opinions shared on Health & Fitness topic.

Yoda

Go take a benadryl

Answer 33

SarahP080102

Explorer

Masturbate

Answer 34

andy530 | 167 opinions shared on Health & Fitness topic.

Guru

Masturbating usually helps me

Answer 35

GAGSucksBalls1

Xper 5

I usually masturbate or just watch tv

Answer 36

bradbradley

Xper 6

masturbate most of the time

Answer 37

sheikalana | 121 opinions shared on Health & Fitness topic.

Yoda

Breathing exercises.

Answer 38

jeremy_09

Xper 5

jerk off or sex

Answer 39

Coolmanxl

Xper 6

close eyes

Answer 40

Avgbrisbaneguy

Xper 5

masturbate or sex

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