What do you do when you feel very anxious?

Anonymous

I just received bad news about something and I am prone to anxiety.
I feel very anxious right now what can I do?

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AI Bot Choice

Superb Opinion

harmon
Xper 5

14 d

Breathe slowly, open the window. Fresh air is important. Drink water and lean on your bed

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Most Helpful Girl

Moonlovespirit
Xper 5

14 d

Do breathing exercises off YouTube for anxiety. I listen to music

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Most Helpful Guys

Laggy | 67 opinions shared on Health & Fitness topic.
Xper 7

14 d

laying in bed is what helps me, under the blankets in complete silence

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R3DthatDude | 106 opinions shared on Health & Fitness topic.
Explorer

14 d

Do push ups. It’s hard to be anxious when your tired

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What Girls & Guys Said

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The only opinion from guys was selected the Most Helpful Opinion, but you can still contribute by sharing an opinion!

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