How can I improve my poor circulation? It's mostly my hands so like what things help?

Anonymous

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Superb Opinion

MORPHEUS_12 | 3.6K opinions shared on Health & Fitness topic.
Influencer

12 d

How is it that you know you have poor circulation in your hands.

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- Asker
  
  12 d
  Cos my hands always get cold and nowhere else , I lose feel in them sometimes

Most Helpful Guy

Barbaric | 113 opinions shared on Health & Fitness topic.
Explorer

11 d

More exposure to cold + supplements which increase nitric oxide production, which improve blood flow and the elasticity of veins and arteries: L-arginine, L-cartinine, garlic + vitamin C in combination.

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What Girls & Guys Said

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eshalltheway
Xper 3

12 d

Jog regularly n eat fruits a lot

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havingfun101 | 61 opinions shared on Health & Fitness topic.
Xper 7

12 d

Lift weights

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