Have you ever had a panic attack that made you nauseous or even vomit?

[smilinjackal]

Getting sick happens. I have almost been sick. But I still dont consider that sick. Stress cause anxiety. Anxiety triggers a response. Classic fight or flight. But since there is no danger the body ir really confused. All those hormones jack up your system. All your systems. As a result you can get an upset stomach. Lots of unpleasantness coming out anywhere it can come out.

The better option is identify what your trigger is, then figure put how to deal with it and get over it. It ain't easy.

[FictionalCharacter]

I’ve had panic attacks in my sleep where I cannot breathe and try to catch my breath. Which is why sometimes I eat edibles, to relax my body and I’m not tense.

But what you explained sounds like a low sugar crash. It happens to me that I think I’m eating fine. I take a nap and wake up what you described heart racing and nauseous, even cold sweats. That I run to the bathroom feeling unwell while smelling alcohol 71% to regain conscious and awake.

I went to doctor about the situation and explained my story. How I was fine, then woke up feeling weak and nauseous. That he explained it was sugar crash. My body took too much sugar and crashed. To avoid caffeinated sodas and chips. Stay hydrated and eat proper meals before before bed.

[DeeDeeDeVour]

I always try to stay calm & collected to avoid panic attacks when situations are very stressful or dire. I've seen companions who didn't handle such situations well like I did. I usually end up helping them through tough times.

[Anonymous]

I had a panic attack that tried violent projectile diarrhea. I shit all over the library

[ChloeStarlight]

Yeah