Weight Training any good advice?

PaynefulPleasures
Alright I've been on this health kick for along time. With that said I walk 3-4 miles daily (weather pending) I have a great cardio workout & I eat right, but I want to build on my arm strength without it costing a lot of money. What are your thoughts on dumbbells?
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1 mo
Love the answers please keep them coming thank you 😊🏋️‍♀️
Weight Training any good advice?
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