Does visceral fat come off before subcutaneous fat?

Anonymous
I have been dieting for 4 years and lost less than 20 pounds but my body has changed so much that the neckline in my old clothes now goes way below my boobs so I cannot wear them anymore and I know I lost most of my upper body visceral flab because my stomach feels soft now and not hard like it was before but I only lost 5 inches off my belly. If it is visceral fat it will feel hard and if it is subcutaneous fat it will feel soft.
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Does visceral fat come off before subcutaneous fat?
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