Has any one of you ever tried fasting? Anything I should consider? (Page 2)
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I have every year for 30 days. From sun up til sun down.
i'm not going to eat anything at night either
Make sure you take vitamins and minerals and drink water
I don’t think you should deprive yourself. You will just be miserable life is to precious. Enjoy those June days don’t bother with fasting!
try it for only a couple first to make sure it doesn't cause some sugar imbalance
He a easy way before the fast eat meat three days before you do fine
i don't eat meat at all. is it just about protein?
The reason for your fast is the singular most important thing. Why are you fasting and remember the importance of it
Don’t starve yourselves. A man died doing that
fasting can be done safely and has various health benefits
No I think it’s dumb.
No. Some days I just don't eat
same
You doing OK?
for the most part i guess, are you?
Haven't been ok in years without medication.
Might I ask you something personal? Nothing sexual I assure you, it's medical
I'm sorry to hear that, i hope things get better for you - & sure
Thanks
Do you have depression, anxiety or ptsd?
i'm not currently diagnosed because i left therapy but they thought i had anxiety, why do you ask?
Sometimes people with anxiety will forgo food, especially in a longer episode
that makes sense
Im here if you need to talk
ah i really appreciate that, thank you C:
Anytime 😊
First question is why?
I’m on month 7 of a 1 year fast.
Hydrate and supplement
You just missed ramadan 😂
It will be real test of your character
that's the plan
If you succeed then what will happen?
Im muslim we fast every year
Good Luck and enjoy