Let's settle this once and for all. What is the best DIET to go on to lose weight? (Page 2)

[Pete671]

Just eat healthily, ie a balanced diet, and keep active,,,

[AnusNdaPainus]

Carnivore is was 225 last month now I’m 188

[LiamJHayden]

Working out and avoiding junk food.

[jshm2]

Depends on the person.