Grilled cheese is one of the best snacks a man can have before bed, but a protein shake it's just... I don't know for how long you have been doing this or if you really know what this could be doing to you but you could actually mess up your body weigh, by either having an increase in body weight like I said or by increasing your % of body fat, the second being the worst of the two since you this is not something you can tell by just looking at yourself in the mirror. so yeah be careful with that man.. but to answer your question... before bed I have dinner o.O
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I usually don't eat directly before bed because I pay for it in the morning. I do like to drink water because I hate waking up with a dry mouth or something.
I try not to eat RIGHT before bed...doesn't sit well w/me. :( But I love to have some sort of chocolate or chocolate chip cookies/cookies & some cold milk in the evening as my last snack. :) Or some yummy cereal...sometimes fruit. Depends, really. Just something sweet. :)
I don't eat before I got to bed. It isn't good for me..
maybe 3 or 4 hours before I sleep...I eat anything really...
Today I ate a fruit salad, yogurt, rice crispy bar...and a banana...
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on the days I don't work I eat healthy so usually fruit at night and on the days I do work I eat jack and the box, burger king or whatever is open that late at night because I'm to tired to cook
I eat whatever I feel like at the moment, if anything. usually I just eat dinner and that's it. but sometimes I'll eat something like chips and salsa, ice cream, candy, leftovers, or chips.
If your trying to gain weight, that's not bad for u...losing weight not such a good idea
If I'm in a snacky mood some baked lays :) yum yum yum
Anything that's in the fridge.
Usually, I go to Taco Bell.I try to avoid eating before going to sleep, but if I do, I'll eat a couple cookies.
Scotch or bourbon depends on the day I guess.
Tiramisu cake & black tea.
Whatever I find on a table =)
dinner... lol
I dance
penus
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