What about you?
How many meals do you eat a day?!
What about you?
im trying to lose the stubborn fat around my waist/abs so I only eat two-three healthy as possible meals a day after I work out. no snacks except for fruit. a good trick I learned is to stop eating at 8pm and don't eat again until 2 or 3pm the next day. it gives your body extra time to digest your food, and if it runs out it starts eating the fat it saves up. losing weight quick. sounds kinda extreme, but as long as you get your necessary calories each day, you feel fine.
Breakfast is the most important meal of the day. So that's all I eat.
Two with a bunch of snacks in between, I used to eat three but as summer progressed my wake up call got later and later until breakfast wasn't possible :D
So I snack a lot :D and eat smaller healthier meals
Two or three, sometimes I'm just so busy I miss the time frame where I would of eaten a meal and decide to just wait for the next. I snack often though too.
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I wouldn't really say I eat "meals". I usually just nibble and snack on random sh*t so^.^ my typical breakfast is like, Ravioli and soda or some Doritos ha
I eat one or 2 sit-down meals a day. I usually just eat something small here and there throughout the day, and I don't like to eat a big meal late in the day.
Same here.
I only eat every other day or so, with one meal. I got so stressed to the point I couldn't eat for two weeks and now I'm slowly building up my appetite :(
I try to eat 4-6 small meals a day. I try to put something in my body every 2-3 hours to keep my metabolism running. It's helped me a lot with my weight loss. I'm on the Atkins diet.
I thought this read 'how many medals do you eat a day?' I was gonna be like hmmmm I EAT ALL MY OLYMPIC MEDALS YUMMY SHIT
5-7 meals and 2-3 mini snacks.
I can eat 2-3 meals in one sitting, and not eat for another hour or two. Repeat.
Normally, I skip breakfast though.
My "meals" are little larger than snacks, but I eat about 5 a day, through out the day.
Three,sometimes four. And I always eat breakfast-i can't skip either as I get weak as well:/
i eat 3 but with your nice body you eat one I'm guessing?
3 meals too. I can live without breakfast.
How many meals do you eat a day?
Six
Dinner and maybe breakfast if I have time.
2,one on lunch and the other on dinner
I eat 4 times a day.
anywhere from 5-7.
6-10
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