I know why I drink and it doesn't help

I've been giving this some thought the last couple weeks. Its obvious why I drink really. Its self medication and an extremely unhealthy...
8 11

Stalking = Desire > Reason

Stalking = Desire > Reason This is a very important topic. A topic that I feel is often taken too lightly . This is something I have...
12 35

A story of greatness

This take is about Hermann Maier, who some of you may remember from when he appeared on Jay Leno's show ages ago. Who is he and what...
3 8

Conquering Physical Insecurities

Some of you might laugh but yes, I am 16 and I struggle with my body image. No, I'm not overweight, underweight, or chubby but normal....
6 7

Understanding the Stigma Around Mental Health

It is estimated that one in four people will at some point in their lives experience a mental health issue. Over the last 18 months, I...
5 7

Weight Loss Made Easy

I was inspired to write this because yesterday, I learned that since I started my fitness journey, I’ve lost 25 pounds! In a year, I’ve...
7 18

The Body and It's Defensive!

What is the Immune system? The Immune system is a complex system of cells and proteins that fight off foreign invaders, the body has 2...
1 2

Best non meat protein?

I keep going back and forth about meat. I feel better brain wise with meat but with ongoing digestive issues my body struggles with it....
11 16

Will I gain weight if I go from 800/900 calories to 1200?

I've been eating too few calories for 17 months now and of course my weight loss has reached a plateau. I wanted to increase my calories...

Isn’t it crazy how hugs make you feel better?

I mean they change nothing in actuality.. but you feel alleviated of your anguish in the moment. The world needs more hugs

Why do most women who workout are only interested in ballooning their glutes?

When I'm at the gym most of them seem to workout their lower body, especially glutes.

Is it normal to get naked in the gym change rooms?

I recently started at a new gym. The showers they have are in tiny cubicles and there are no hooks or shelves to leave anything....

Which looks more unhealthy to you?

I think anorexic looks the most unhealthy, what about you?
2 3

Someone Can Be Relatively Slender & Eat Unhealthy - TRUE OR FALSE?

Opinions count to put in the comment section.
4 14

Hey Girls, could/would you give a guy of my size a challenge at wrestling?

Could you defeat an average fit 180 cm tall, 75 kg male?
18

Is it normal to want to disappear from social media from time to time?

Every now and then I get so overwhelmed and anxious, I just want to disappear from it all.
6 18

Is bmi true or bullshit?

My bmi is 23.8 apparently i am healthy
1 12

How long does your period pain last?

I included men in this question for people who experience periods but don't identify as female. Personally, my period cramps/pains...
7 3

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