Doctor's Orders: Take Your Vitamins

Doctor's Orders: Take Your Vitamins Do you take vitamins or nutritional supplements? Are you consistent about it... making sure to take...

The Science of Sleep: What's Wrong with It & How to Fix It

I have sleep issues. My interest in sleep began as a teenager, pulling the books on dream analysis off my psychiatrist stepfather's...

Success as guy versus girl

Introduction As a man who is now 30 years old, I have absolutely less shame in almost anything I do because I understand the goal and...

"Oh No, Not Another Take on Butt Exercises!"

The butt: that mystical mass of fat and muscle that has been pushed in our collective faces, figuratively and literally, since forever....

How To Deal With ADHD As An Adult

I was diagnosed with ADHD at the age of 21. You may have heard something about Attention Deficit and Hyperactivity Disorder. There are...

My mental illness: My friend & enemy

I'm having one of these days where I'm feeling like a hot mess. I've been in therapy twice in the past three years and its one of the...

I have a UTI what to do about work?

Is a UTI a good reason to not go into work? I have a great work ethic and I don't want to just call out if unexcusable. Thoughts?

Ways to exercise the fat out?

The calf and tights fats mainly

Do you do intense workout that burns lots of calories hours after you eat a high calorie delicious meal?

I always do that hours after eating something high in calories, I don’t wanna gain weight

Did you get your mammogram done?

October is the Breast Cancer Awareness month, so did you ladies get your yearly check up?

How to control anger easily?

My anger is increasing rapidly and I am afraid that I'll soon hurt myself or my parents.

What is healthy?

Im 5'4 and 173 lbs. BMI says I'm healthy but I do have a belly hangs over my pants when I sit and little back rolls. I was wondering...

Wtf going on with my hand?

Right, so I don't really know what to say on this one as I haven't got the faintest idea either. Wednesday night was when I first...

Spontaneous abortion?

I had a spontaneous abortion, I don't know what to do, should I see a Dr?

Am I disgusting?

i take a shower and change my clothes (even underwear) every 2 day (one day yes one day no one day yes one day no ecc)

Will I lose my job if I need surgery?

I dislocated my kneecap awhile back (a few months) I popped my kneecap back into place myself. Was on crutches for a couple of...

Do you love yourself?

If you do, did you always love yourself? Or did you learn to? How did you learn to?

Are you short or tall?

Are you short or tall? Or are you the medium standard for all human beings? (And please don't tell "this is average where I'm from." I...

Are you planning on getting vaccinated for the flu?

Are muscles supposed to feel this hard?

I started exercising 2 months ago. I’ve Only seen small little changes. Earlier, I was gripping my bicep, & it felt super hard? Like...